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A person with hypoglycemia may develop a headache or pass out (lose consciousness). If a person has hypoglycemia often, they may stop experiencing symptoms. If you eat too few carbohydrates, your blood sugar level may fall too low. The doctor may use other tests to determine the underlying cause of low blood sugar. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet. You may be better able to control your blood sugar levels by adding certain foods to your diet. Problems with the pituitary gland or adrenal glands can cause hypoglycemia because these parts of the body affect the hormones that control glucose production. This is due to the fact that your diabetes control solution contains just enough glucose to react with the test strips similarly to when you perform a glucose blood test. Not eating enough or exercising too much after taking insulin can have the same effect. However, people who do not have diabetes can also experience hypoglycemia. A total of 141 people around the age of 63 who did not suffer from diabetes or prediabetes were recruited for the research. The study did not include people who were overweight, showed poor thinking and memory skills, or drank over three-and-a-half servings of alcohol each day.
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