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Now that you know how MCT oil and keto work together, it’s time to see how easy it is to get your dose of MCT into your daily routine. Now that we know the difference between salt and sodium, why is it so important? "For some, 5 pounds would make a difference and return the menses," Thoppil says. The company says the snacks are G6 Keto Review-friendly, gluten-free and vegetarian. In addition, some commercial MCT oils are derived from palm kernel oil, a product that has been attributed to increased rainforest destruction. Bulletproof MCT oils are made from 100% coconut oil, so you can feel good about your MCT while you enjoy the ketogenic benefits. These benefits can range from maintaining a healthy body weight to a sense of greater cognitive function. C8, or caprylic acid, is the gold standard of MCTs because it’s the easiest fat for your body to quickly turn into cellular fuel.
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