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Some of the most notable purposes include glucose regulation, the production of energy, and more. These carbohydrates have more complex chemical structures, with three or more sugars linked together (known as oligosaccharides and polysaccharides). Whether you were recently diagnosed with type 2 diabetes or have been living with the condition for several years, you know how fickle blood sugar levels can be, and how important it is that they stay controlled. Read on to learn some of the lesser-known factors that can cause blood sugar swings - and how to adjust accordingly. Carbohydrates turn into glucose after digestion, which raises blood sugar levels. This test averages the blood sugar levels for the past two to three month and a percentage is given. Results seen in patients who have been administered 3 doses of cinnamon per day for 40 days included lowered blood triglycerides, reduced blood sugar, and decreased blood choleseterol levels. So you have to be careful about what you eat, because virtually everything can become sugar in the blood and this will accumulate, lacking energy so that the cells can work. Learning how different habits can cause your blood sugar to fluctuate can help you better predict how your levels will swing.
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