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Keto is the short name for ketosis and ketogenic. That’s especially true with the keto diet. Optimal clinical management of children receiving dietary therapies for epilepsy: Updated recommendations of the International Ketogenic Diet Study Group. Position statement on nutrition therapy for overweight and obesity: nutrition department of the Brazilian association for the study of obesity and metabolic syndrome (ABESO-2022). They’ve told us that keto has helped them to lose weight, improve energy and focus, fight cancer (we actually met someone who was doing this, very sad but amazing story), reduce blood pressure and help with metabolic disease… There is the most optimal way of doing anything and the same thing applies to eating. So you’re eating enough good quality food, you are full BUT your body is burning fat over carbs/glucose and you therefore lose weight because of the fat burning thing. In beginners guide language (aka Merry language), it’s when you eat a diet that forces the body to burn fats over carbs for energy. You eat a lot of fat, moderate amount of protein and low amount of carbs. For comparison, 100 grams of potato contains 9.44 grams of net carbohydrates while the turnip has only 4.63g net carbs for the same amount.
My blog Keto Chews Gummies
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